PERSONALTRAINER
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Optimal Fitness Lifestyle
Ed Thornton
875-1106
Contact me
Ed Thornton
303-875-1106
Fitness Studio Location
Primetime Fitness 2735, Iris St.
Boulder, Colorado
Welcome to Ed Thornton's
Primetime Fitness.
Fitness for people 50 and
beyond!
Ed Thornton specializes in customized exercise training sessions for men and women over the age of 50.
As a published author in the field with twenty eight years of training experience in Boulder Colorado, he brings a certain knowledge and wisdom of what it takes to become, and stay fit in this age of living longer, healthier, and more vibrant lives.
His training sessions take place in a private fitness studio, in a "one on one", nonthreatening and comfortable environment.
Working in tandem with some of Boulder's best Physical Therapists, Ed has also gained experience in helping to rehab and build strength after knee and hip replacements, as well as shoulder and back surgeries. Whether the individual is a lifelong athlete or someone who has just recently gotten interested in becoming more physically fit and active, Ed has the ability to customize an exercise program that fits the needs of the individual.
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PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS
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